'Simuka' (Rise Up) starts with a mbira melody and vocals, and proceeds forward into a rock quartet format with Trust Samende of Mokoomba on guitar complementing the melody of the mbira, Tafara Gumbo on drums and Tinotenda Musariri on bass. "I had written this song when I was 14” Mary told us, “but I didn't know what I was writing, Then during covid time I was seeing what was happening during that time, a lot of mental health issues were arising. I was trying to understand why, What was happening? Was the world coming to an end? There was a lot of domestic violence a lot of child marriages. What surprised me was men were committing suicide more, I don't know if its the same in your society, in African society, we are told men don't cry, you have to man up, men don't cry, we don't cry in public. I then rewrote the song with the lyrics addressing men, I was trying to tell the men ‘its ok to cry, its ok to open up, ok to share whatever you are going through’ RISE UP, Get up, share with someone the feelings, you are actually relieving pressure on your life, no matter how big or small the problem, talk to somebody who doesn't judge."